[Thalomos]

I've seen a lot of people talking about this, but I just wanted to clarify:

It gives stam/health regen while in combat? Or only a bonus when out of combat?

Is it worth it to have it on while you're getting beat on in pvp? Is it something you can turn on forever like a 1 hour buff? Or does it only last a few seconds...

Etc etc etc.-

[jbc123]

It gives a huge boost to natural regen of all 3 bars. This works in and out of combat.

It's a toggle, 5 second cooldown and it lasts until you cancel it (or zone which is likely a bug).

[Bakdu]

It gives uber mana/stam regen, and moderate health regen. 24/7 that it is in use, combat or not.

It is a toggle, it has no costs and no cast time. It lasts until you zone, where you will have to remember to recast it. It has a 5 second cooldown, so you can't toggle it on and off instantly, but that's not really much of an issue.

It's a not hard feat to get, it's awesome, and you can turn it on and off almost at will, so everyone should have it and use it when appropriate.

[blanktarget]

On a new bear shaman do you think I should go for UR or improved spirit of the bear first?

[Mattheux]

If you're in a group with a good tank, the 10% dmg debuff won't make any difference. I've used it in epic groups and never ran short of stamina or mana. It was like infinite combos man!

[sk8er1830]

Originally Posted by Wycked It gives a huge boost to natural regen of all 3 bars. This works in and out of combat. It's a toggle, 5 second cooldown and it lasts until you cancel it (or zone which is likely a bug).

Wycked has to be one of the most informative and genuine posters on these forums, thank god we have him.

[koumaru]

I've soloed level 39 and 40 elites with it on at level 43. I'd probably have been out of stamina and mana halfway into the fight without it. The 10% extra incoming damage didn't kill me (and it was on the whole fight).

[Eadward]

Yeah, the 10% increased damage is a non-issue in solo pve play.

[Baenre]

Originally Posted by koumaru I've soloed level 39 and 40 elites with it on at level 43. I'd probably have been out of stamina and mana halfway into the fight without it. The 10% extra incoming damage didn't kill me (and it was on the whole fight).

This post should be taken as gospel. I can't tell you how many tells i have gotten asking me how i soloed certain mobs and never ran out of Stamina. I remember soloing the Chicken Handler at 30 and people stood there in amazement.